Chair Yoga with Dana on ZOOM

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Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will close on April 2, 2025 @ 4:00pm.
There are 48 seats remaining.

Program Description

Event Details

Chair yoga is a modified form of yoga that is practiced while seated in a chair. Chair yoga can improve flexibility, strength, balance, reduce stress and anxiety, increase circulation and support joint health. Register today to join us on Zoom.


Registration

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