Closing Delayed Opening: 11am 10:00am–11:00am May 16 2025 Fri Closing Delayed Opening: 11am 10:00am–11:00am Branches: Nanuet Public Library
This event is in the "Adults" group Chair Yoga with Dana on ZOOM 4:00pm–5:00pm Adults Health & Wellness Registration Full Registration Required Virtual Event This event is in the "Adults" group May 14 2025 Wed Chair Yoga with Dana on ZOOM 4:00pm–5:00pm Health & Wellness Registration Full Please note you are looking at an event that has already happened. Library Branch: Nanuet Public Library Room: Zoom Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Chair yoga is a modified form of yoga that is practiced while seated in a chair. Chair yoga can improve flexibility, strength, balance, reduce stress and anxiety, increase circulation and support joint health.