Meditation 101 with Rosemarie Rubinetti Cappiello on ZOOM

Program Type:

Presentations & Lectures

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Learn what actually happens when you meditate and practice different meditation techniques so that you may feel confident about continuing and building your practice at home.